011: Sleep experts answer the #1 question they get from new parents

For the sleep-deprived and desperate.

The reasons moms are tired are many: sick kids, the feeling that self-care is just another to-do, overwhelming despair about gun violence, the lack of affordable childcare options, and and and…and that’s before we factor in the true, unavoidable, all-encompassing sleep deprivation that simply accompanies the role of caring for an infant.

As a new parent,…